Stir 1 serving into 400 to 500 ml of water or juice and drink immediately once a day. Optimal hydration is recommended before, during, and after exercise. Allow several hours between taking other natural products or medications.
Vitamin C (Ascorbic acid), Taurine, Calcium (Calcium carbonate from Lithoyhamnion), Magnesium (Magnesium citrate), Zinc (Zinc chelation product and hydrolized vegetable protein), Biotin, Choline (Choline bitartrate), Vitamin B12 (Cyanocobalamin), Folate (Folic acid (B9), Inositol, Niacin (Niacinamide), Pantothenic acid (D-Calcium pantothenate (B5)), Vitamin B6 (Pyridoxine chloride), Roboflavin (B2), Thiamine (Thiamine hydrocloride (B1)), Sodium (Hymalaya pink salt), Potassium (Potassium citrate), L-Leucine, L-Valine, L-Isoleucine, L-Alanine, L-Glycine, L-Lysine HCI, L-Glutammine, L-Phenylalanine, L-Histidine HCI, L-Threonine, Sodium chloride, Coconut water powder, Stevia Rebaudiana leaf, Citric acid, Natural flavours, Natural color, Calcium silicate, Maltodextrin.
Calories : 5 / Protein : 0 / Carbohydrates : 1 / Fat : 0