Grenade Bar is manufactured using a unique baking process that ensures an exceptional taste resulting in a softer and crunchier texture. Grenade is rich in complete proteins, low in impact carbohydrates, and loaded with tons of fiber. Providing over 20 to 22 grams of protein per bar, Grenade Bar is a high-protein bar designed to deliver complete and balanced sources of proteins while limiting the levels of refined, simple, and processed sugars.